Some of the stretches I worked on this month. The top 2 were geared at improving my squat while the bottom 2 were geared at improving my shoulder mobility.
Rambling about reporting (and having fun) in the Caribbean
Personal Training & Yoga in NYC
"Life's an adventure, eat it up...then work it off :)"
LEARN TO LOVE. LOVE TO LEARN.
Why keep all of that frustration within when you can vent?
Join me on my journey towards a healthier and happier life!
My personal journey to a healthy lifestyle.
Just an everyday girl trying to get fit and healthy.
A journey for progress
A College Girl's Guide to a Healthy Lifestyle