3rd – 9th April, 2017

Monday

  • Daily workout app – 15 minutes
  • Training

Tuesday

  • Daily battery (push-ups & forward fold) + Cross-legged get up
  • Youtube zumba (latin) – about 15 minutes
  • Daily workout app – 10 minutes
  • Elements – W1D1 (1 minute slow bear, monkey, frogger)
  • Training

Wednesday

  • Daily battery (push-ups & forward fold) + Cross-legged get up
  • Elements – W1D2 (5 minute bear)

Thursday

  • Daily battery (push-ups & forward fold) + Cross-legged get up
  • Elements – W1D3 (warm up and stretches)

Friday, Saturday & Sunday

  • 😦

 

Goals Calendar

Goals calendar 2

I can’t recall what I did as far as the challenge on Friday so I just counted it as an unsuccessful day.

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