March 2016 Reflections

So far things are going o.k. this month where working out is concerned.  I’ve been keeping up with my main programs and for most have not missed more than 2 days in a week.

My eating continues to be a work in progress.  What I’m struggling the most with is my weekly consumption of flour.  I set a target of 4 flour free days but I haven’t done too well with this so far. I will keep at it however.

From my likes list, I’m getting in 4 a day usually but rarely is my saxophone practice included in the 4 so that needs to be improved.

The first weighing day for the month is coming up and to be honest I’m not looking forward to it but what must be done, must be done.  Hopefully I haven’t put on much more since the end of February but it is a possibility I’m well aware of.

 

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2 thoughts on “March 2016 Reflections

    • Thanks! It really helps that I like working out but for eating right I’ve realized I’ve had to set little achievable goals and do it until it becomes habit. It has been a long journey and is still a work in progress but it can definitely be done.
      Well I always think a person is there biggest critic because I think you look amazing as well. I’ve also been admiring your discipline with your smoothies and your dedication to your Nigerian husband. I don’t doubt that you have the discipline at all! Maybe it’s just a matter of finding the right program for what you want as your end results.

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