November Challenge (23rd – 30th)

Daily Battery

I don’t have a playlist of just this week so here is the full playlist of my daily battery challenge done for the month of November. I think I was doing the daily battery prior to the 9th but the 9th is when I started recording.

Fat Loss

 

It’s been so long since the end of this challenge that I have nothing really to reflect on for this week.  I’m pretty sure as usual my eating wasn’t pristine but that I did keep to my fasting periods.

Here’s my food logs for this week:

 

Here’s my updated measurements and photos for this week:

 

And the full playlists of the fat loss meals from the start

 

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